The ‘If That’s Ok With You’ trend is trending on social media as a playful way for users to assert their boundaries or share their “unapologetic” plans.
The trend typically features a video set to the catchy chorus of Shayne Ward’s “If That’s OK with You” (or a sped-up remix), where the creator lip-syncs the line “I’m gonna [action], if that’s ok with you.”
Text overlays describe relatable scenarios like “I’m going to the gym,” “I’m taking a nap,” or “I’m ignoring my emails,” turning mundane choices into a cheeky declaration of independence.
This trend resonates because it humorously highlights the unnecessary guilt people often feel about prioritizing themselves.
By framing simple actions as if they require “permission,” creators poke fun at the tendency to over-explain or seek validation for normal behaviors.
It acts as a gentle reminder that it’s okay to do things for yourself without apologizing.
The lighthearted, upbeat nature of the song makes it a fun and accessible way to engage with audiences while reinforcing a message of self-care and autonomy.
How To Do The ‘If That’s Ok With You’ Trend
To participate effectively, choose a simple, relatable action that fits your niche.
If you’re a fitness creator, use the text “I’m going to hit a PR, if that’s ok with you.”
If you’re a student, “I’m going to study in bed.” Film a short clip of you doing the activity or getting ready for it, looking confident or cheeky.
Use the trending audio to ensure visibility. In the caption, you can playfully ask, “Do I have permission?” or share why this specific boundary is important to you right now.
Key Takeaways:
- The trend uses a catchy song lyric to assert boundaries or plans playfully.
- It resonates by normalizing self-care and reducing guilt over personal choices.
- Success relies on pairing a confident visual with a relatable, everyday action.
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