“I Posted Every Day for 90 Days” is a popular content idea on TikTok, Instagram, and YouTube Shorts.
You open with a text overlay like “I posted every day for 90 days and here’s what happened” and immediately signal that the video will reveal outcomes, not promises.
The hook works because viewers expect a clear before-and-after story.
Creators use this format to share growth results, mistakes, surprises, or mindset shifts from showing up daily.
Some videos focus on metrics like views or followers, while others highlight less obvious changes, such as confidence, clarity, or discipline.
The key is that the lesson comes from consistency, not a single viral post.
This trend appears across niches, creators, marketers, fitness coaches, and founders, because daily posting is a common challenge many people are considering.
Why This Trend Matters Today
This trend performs because it answers a question people already have: “Is posting every day actually worth it?” Instead of speculation, you’re presenting lived experience, which makes the content feel grounded and trustworthy.
It also reframes consistency as an experiment.
Viewers stay to hear what worked, what didn’t, and whether the effort paid off. That curiosity drives watch time and saves, especially from people deciding whether to commit to daily posting themselves.
How To Do The ‘I Posted Every Day For 90 Days’ Trend
Start with the overlay “I posted every day for 90 days and here’s what happened.”
Then share three clear outcomes: one positive result, one unexpected insight, and one honest downside. Keep each point short and specific so viewers can follow without pausing.
You can speak on camera or use text with b-roll from your posting routine.
Avoid exaggeration. The more realistic the takeaway feels, the more relatable and useful the video becomes.
- Pro Tip: Lead with the most surprising result first. Unexpected outcomes hook viewers better than predictable wins.
You may also want to check out some of our other social media trend updates.
Wanna know what’s trending online every day? Subscribe to Vavoza Insider to access the latest business and marketing insights, news, and trends daily with unmatched speed and conciseness. 🗞️
